VishwaAmara Vahini | Special Days for Meditation — March 2025

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This article was published by VishwaAmara on March 13, 2025 –

 

Special Days for Meditation — March 2025

 

 

We have two Eclipses this month, and their energies dominate the month. The Equinox in the middle of the Eclipses also strengthen the overall transformation processes.

Due to these intense energies and their powerful potential to change our lives, it is a very good period for Sadhana, healing, cleansing and Internalizing.

There will be various rare opportunities and new doorways for humanity to evolve, adapt, and evolve. We have to make efforts to embrace all our aspects and shortcomings. With acceptance comes open-mindedness and a willingness to change. We do all this with Love and compassion, not aggression.

The effect of the Eclipses will be predominant throughout the month. Connect more to Love, Peace, and Compassion. These three aspects play a major role in our grounding and adjusting to constant changes.

During this period, contemplate and introspect more. Then, make efforts to act on your observations. The energies will help you immensely.

Do not take up any big projects during the second half of the month. Try to embrace more Spirituality than materialistic pursuits.

The two Eclipses are expected to bring about many shifts, both energetically and physically. These could range from changes in our physical location to changes in habits. Hopefully, concern about nature and the environment should get more attention. Many minute things also start becoming prominent in the bigger picture.

 

Accepting and Embracing

Lord Shiva introduced this concept during his stay on Earth last month. One of His observations was that each individual on Earth needed to accept their shortcomings and struggles. Embracing these lays the foundation for change and growth.

The Rishis after much thought give the following technique to help us in this process. The technique will help us to embrace ourselves in all situations and give clarity. It will also give us the strength and clarity to deal with the issues Spiritually and gracefully.

Note: Be patient and practice the technique regularly. Practicing only a few times or occasionally will not yield results.

The Light will help us heal various shortcomings and struggles. It will help us accept and embrace difficult developments. The Light will give us Inner strength, and we will be healed and cleansed.

First, note down the difficult situations that you want to embrace. These can be simple things of acceptance, like embracing laziness, procrastination, distraction, or apprehension. They can also be large issues, like global wars, politics, and the uncertainties of the world.

Some situations and circumstances may be very tough, and it is possible to get overwhelmed or emotional while noting them down. It is okay. Deep breathe. Please don’t force yourself to do it then. Attempt it later.

Face North or East
Duration— 12 to 24 minutes

Begin with 7 rounds of Pranayama with bright Golden Light

Once you have noted the aspects to be accepted and embraced, practice the following technique—

Imagine Pearl Pink Light coming from above and send the Light to the situations and aspects that you want to embrace. (Send the Light to the actual aspects, and not the book) Imagine these absorbing the Light and getting engulfed by it. Keep experiencing.

Repeat the mantra “Om Anandayai, Antar Brahmaya Namaha” silently.

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Special Days of March are—

14th March— Purnima, Holi
Lunar Eclipse (9:27am to 3:30pm IST)

 

 

This day is important and energetic. It will help strengthen our Sadhana and maintain a balance between the different aspects of our lives. The energies will also help us in newer aspects of life and in our evolution.

Work on your Sankalpa and place it before God. The energies of the Eclipse and Holi will help immensely. The Eclipse energies also help us burn various karmas and runas. The Lunar Eclipse deals with opening up, embracing, and evolving.

Consciously work on outgrowing your Arishatvargas, as the energies present will help you achieve the results much more quickly and efficiently.

 

20th March— Equinox

The Equinox is when the Sun is over the Equator. It is an energetic day and a very good day for Meditation and Sadhana. Energetically, the day is about connecting, introspecting, experiencing the Divine Light, and experiencing Mother Earth.

The energies of the Equinox will help in Sadhana, clearing various intense blocks, insecurities, suffocations, and difficulties from within. This can make life a little overwhelming.

The energies of the Equinox may shake up things at the global level in various areas. Hence, connecting to the Divine and aligning with Spirituality is important, as these guide us on the path ahead.

For the Spiritually inclined, this should be a wonderful day, as the energies can awaken various internal aspects and help us strengthen our Spiritual journey.

Connect to bright Orangish-Golden Light and meditate.

 

29th March— Amavaysa
Solar Eclipse (2:20pm to 6:13pm IST)

 

 

This Solar Eclipse is important for three main levels—
• Balance and peace between us and the ancestors
• The energies help us tune better to the period and transform to whatever the period requires
• Identifying what’s required in our life, prioritizing and discipline.

The energies of the Solar Eclipse also help solve internal conflicts, turmoil, and constant mind chatter, especially regarding unwanted matters.

Mentally prepare to absorb the energies of the Eclipse. They will help bring about changes at the physical level, including changes in the environment and ourselves.

 

30th March— Ugadhi

Ugadhi is the Lunar New Year.

Each Year, the Rishis invoke a Personality on this day, Ugadhi Purusha, to govern the Earth for the year. The Rishis mention that this year, the Purusha will be more of a Spiritual Saint as he brings more Light and energies.

The energies of Ugadhi will combine celebration and struggle. We will receive new energies, new experiences, and new aspects of growth.

The struggles come in accepting change, in accepting transformation, in letting go of the old ways of living, and in embracing the new Spiritual ways.

We can connect to Ugadhi Purusha and meditate. You can prepare questions beforehand to present to Him on this day and be open for answers. Approach the entire process with humility, Love and surrender.

Be open to various changes after Ugadhi. Be observant and adaptive. Continuously journal your thoughts and use dark-Navy Blue Light to deal with any issue. These small steps will help you maintain your health, balance, and growth. Any changes and developments will not overwhelm you.

 

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Techniques for the Special Days are available through a subscription service. Details here

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Permission is given to copy and redistribute these articles, on the condition that the content remains complete, all credit is given to VishwaAmara and is distributed free.
 
Note: We are not associated with any other Organization or Meditation Group. If you have any queries or would like to inquire about spiritual guidance, please email to info@vishwaamara.com.
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