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VishwaAmara
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https://www.vishwaamara.com/special-days/special-days-for-meditation-march-2021/
This article was published by VishwaAmara on March 8, 2021
Special Days for Meditation — March 2021
The energies of this month are quite diverse and vibrant. The special energies from the occasions of Maha Shivaratri and Holi add to this, making it livelier.
In addition, the energies of Discipline continue to be present this month also. Consciously try to connect to it and then implement Discipline in your life and Sadhana. It will help you to gain clarity in many aspects of your life. It will also help you to cope up with the various fluctuating realities all around.
The energies of March also contain energies related to Silence and Internalizing. These are from Lord Shiva whose strengths are Silence, Internalizing, self-care and contemplation. Connect to these aspects consciously. It will help immensely in your growth and evolution, and help to adapt to the ever-changing Pralaya period.
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This year, Lord Shiva will be present on our Earth for only five days— the 11th to the 15th. This period is very important. Try your best to Meditate every day during this period and make the best use of the energies and opportunities.
The Equinox on the 20th is also very important. The energies will come in a tunnel of Light and is expected to bring answers to the various tough situations and aspects we face as humanity, and as individuals. Again, make use of the opportunity.
Holi is an important occasion where we can burn a lot of our inner negativity. Usually, we do it through the practice of Kama-dahana. Make the best use of this as the energies on that day help immensely in this regard.
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The Purusha and Shakti of 2021 will be working with all these energies to aid humanity. They will help bring balance to the energies and assist in the growth of individuals in both the spiritual and material aspects, and in helping us deal with the pandemic better.
The Rishis ask all of us to pray the Purusha and Shakti of 2021 during any celebration we have— birthdays, anniversaries, other occasions like house-warming etc. They will bless all with their energies.
We can also connect to them often and tune to their positivity. The more we are able to do this, the more positivity we also begin to manifest— through our thoughts, emotions and actions.
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The Special Days of March are—
11th March — Maha Shivaratri
Lord Shiva will be present for five days this year— the 11th to the 15th. During this period, we can connect to Him and experience him to the best we can. We can also pray for his guidance, blessing and energies.
During his presence here, Lord Shiva will release many new energies and work with the Rishis in various projects. He will also be helping and guiding Purusha and Shakti of 2021 in their work.
The Rishis mention that at any time if we feel the energies of Lord Shiva to be very intense, we can connect to Purusha and Shakti of 2021. They will guide us and help in absorbing the strong energies smoothly.
On the night of Shivaratri, people observe “Jagran”, which is to spend the night in the Awareness of Lord Shiva. Usually, we used to have an astral travel on the nights, but now since they are no longer held, the Rishis mention that we too can meditate the entire night if we wish, and keep experiencing Him.
Lord Shiva will be like a mentor and guide us. Be open to receiving and He will help.
The Rishis emphasise that we should take the help of Lord Shiva in this period to transform, evolve and come out of our conditioning. Our sincere intention along with our efforts and the special energies of Lord Shiva will yield amazing results.
Please practice this technique from the 11th to the 15th
Face North
Duration – 1 hour
Begin with 7 rounds of Pranayama with Blue Light.
Then offer your love, Light, respects and gratitude to Lord Shiva.
Then imagine Blue Light coming from Lord Shiva and allow this to fill your entire body. Experience for some time. Then extend the same Light to your Astral body. Keep experiencing.
Repeat the mantra “Om Namah Shivaya” silently.
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Note – You can practice the above technique for the entire night of the 11th, if you wish.
13th March — Amavasya
Due to the presence of Lord Shiva, the energies of Amavasya will also be intense, strong and aid spirituality well.
The Pitru Devatas will also make available the energies from our ancestors. These energies along with that of Lord Shiva can help in clearing many karmas, blocks and hurdles that one faces.
The Amavasya energies also give us clarity and a new perspective about the present period and transition.
Amavasya technique
Face North
Duration – 24 to 60 mins
Begin with 7 rounds of Pranayama with bright Blue Light
Before beginning meditation, first connect to the energies of Amavasya and tune to them. Try to be open to receiving any message, guidance or even energies that you may receive. Then begin with the technique.
Imagine bright-Blue Light coming from above and dark-Green Light coming from your respective ancestors and allow these to fill you. Experiencing for some time.
After that, extend the Light to your karmas, runas and your shortcomings and imagine these aspects to get filled with the Light. Let each of the aspects absorb the Light and dissolve into it. Keep experiencing.
Repeat the mantra “Om Nava Amavasya Shaktiyai, Pitru-Karma Brahmaya Namaha” silently.
20th March — Equinox
Equinox is the occasion when the Sun is directly over the Equator. This is the day of balance and a good combination of energies that aid both Spiritual and material aspects of our lives. Other than balancing, the energies also help us in grounding and guide us during this period.
Connect to these energies and try to understand what they are trying to communicate. Then meditate with the following technique and experience the energies.
Face North
Duration – 1 hour
Begin with 7 rounds of Pranayama with Orange Light.
Then imagine bright Blueish-Orange Light coming from the Equinox formation and allow this to fill your entire body. Experience for some time.
Then extend the same Light to your life’s Spiritual and Material journey, to your Stability, and then to your Mental and Physical health. Keep experiencing.
Repeat the mantra “Om Vishu-vaya Shaktiyai, Jeevana Pratishta Brahmaya Namaha” silently.
28th March — Purnima
— Holi
The occasion of Holi is observed on the Full Moon Day. It is an occasion for inner cleansing and to enrich ourselves with diversity. Holi means the transition from darkness to Light.
The energies of this occasion help immensely in Inner cleansing. We can pray to Lord Agni Deva and take his help for this. You can also work on our shortcomings and appreciate all your strengths, achievements and goodness.
The occasion of Purnima and Holi also helps to strengthen our prayers. Make a note of your prayers, your strengths and the things you want to accomplish. Pray and then keep sending an abundance of bright Golden Light to these.
At the Astral level, the Rishis will be anchoring various new energies throughout the Earth. They will also be making new Sankalpas and initiating new projects. You can be open and connect to the energies that the Rishis will be releasing.
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