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This article was published by VishwaAmara on June 3, 2021
Special Days for Meditation — June 2021
June is expected to give us a little breather in the ongoing churning processes. Energetically, it will be a little relaxed compared to earlier months.
This relaxation will give us the space and time to look within and deal with our shortcomings. This should be our focus now. We have to find the best methods that are effective for us, that will help us to outgrow the issues. We then follow this with the necessary efforts. The Rishis have repeatedly given many pointers and tips towards dealing with our Inner issues. It is time to strengthen our implementation. The more we are able to achieve this, the smoother is our journey.
The external situations have also given rise to a lot of fear, anger and varying degrees of ugliness, in humanity. These have to be addressed by us individually. We have to identify and work on them. The occasions of the Solar Eclipse and Solstice will have energies that help us with this— identifying the issues and adapting to the new changes.
The external situations also force us to focus within. Other than outgrowing our issues, we also must work hard towards connecting with our Inner Light. We have to choose Goodness, and Positivity, and manifest more Light from within. The essence and purpose of this entire phase are for the majority of us to make Goodness and Positivity our collective voice.
Please take each occasion seriously and make the best use of it. These are rare opportunities being provided by the Divine. Always be open and receptive. Change is not easy. We have to constantly make efforts to be flexible, and grow.
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Many of you are writing to us with various queries about the present period. Following are some of the basics to help you understand the ongoing processes.
Life on our Earth goes through different periods, in a cyclic order, referred to as Yugas. Each of the Yugas has a different percentage of Good and Evil that can exist during that period. The first Yuga, Satya Yuga is the purest period, followed by Treta Yuga, Dwapara Yuga and lastly Kali Yuga. Kali Yuga is the period where the maximum darkness exists.
Presently we are in the period where Kali Yuga has ended and we are transiting to Satya Yuga, which is the period of Purity and Divinity. The change of Yugas is part of the Divine Laws governing our Earth. Due to the change of the Yugas, we the inhabitants are also bound by the laws. It is imperative upon us to also evolve and transform to match the vibrations of the Earth and to that of the coming period.
If we resist and continue to function with the nature of the previous Yuga, we will be coerced to change and evolve. If we choose to not accept change, we will not be eligible to be a part of the next Yuga!
Presently, where are we in the transition? We are presently in a period where the shortcoming and negativity are surfacing and getting exposed. This is the period where we begin to recognise the issues, both at the individual and collective levels and start making the necessary changes in our lives to overcome them.
This period is where we are being given time to learn and grow. The situations in our lives and the external circumstances are all carrying messages for us. They reflect our Inner and it is for us to take these seriously and work on them. The more we resist this and continue with the old ways, the external situations become more intense. If we continue resisting, then it would necessitate further action from the Divine.
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Lord Kalki
Lord Kalki is the tenth Avatara of Lord MahaVishnu and he is the main Personality in charge of the present, and the future period. His mission is to remove the Evil from Earth and guide all those willing, to Satya Yuga.
Most of the religions and prophecies have spoken about the coming Avatar. The interesting bit is that he has been active and working for many years, though primarily at the Astral level. He is the One equipped with all that is necessary for this mission. He will become physically active when the ego and arrogance of humanity continue to prevail and we exhaust all the opportunities to change and transform.
We have the occasion of Lord Kalki’s birthday this month (on the 13th). It would be a wonderful opportunity to connect to and experience Him. Lord Kalki will also be very active this month. During the course of the entire month, Lord Kalki will be releasing Eight very special energies to the Earth to help us in the transition. These energies are –
- Justice and Righteousness
- Valour and Discipline
- Energies of Omnipresence (In due course, eventually, each individual can know and feel the presence of Lord Kalki and the seriousness of the transition)
- Releasing Shambala energies to important places.
- Energies that will prepare the entire humanity for the upcoming events and future period.
- Energies that will bring more information about Him to humanity including his work and mission. The energies will also bring clarity to all the misinformation present.
- Releasing more Transparent Light and energies, and Rainbow energies.
- He will also release more Light to the Earth. He will also strengthen the role of Light and the guidance we receive from it.
We can connect to Lord Kalki and experience Him with the help of Bluish-Violet Light. The energies, and blessings from Lord Kalki will make a huge difference to each individual. It will also help us to have a better understanding of the different aspects of Pralaya.
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The Rishis reiterate that we need to take care of our Mental Health during this period. We are republishing the technique given by them that helps us with our Mental Health as well as tackling our low moods and depression.
Technique
Face East
Duration – 12 minutes
Imagine bright Fluorescent Green Light coming from above and allow this Light to fill your head and your brain in particular. Imagine these to absorb the Light and then shine with it. Keep experiencing throughout the Meditation.
Repeat the mantra “Om Antar Mansaya, Prasannaya, Annamayi Neela Brahmaya Namaha” silently for the entire duration.
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The Special Days of June are –
10th June — Amavasya
Solar Eclipse — 1:42pm to 6:41pm IST (8:12 to 13:11 GMT/UT)
The Eclipse energies will hasten the Pralaya processes. During this occasion, diverse energies will be released to humanity relating to the transition. We will also see more involvement from Lord SuryaNarayana during the Eclipse. The important aspect for us is to not get overwhelmed by all these developments. Let us connect to the positive aspects and strengthen them. This will help us to cope up, as well as grow.
The Eclipse is a wonderful occasion to strengthen the following affirmations and attitude within. We have to keep implementing them in our lives. The simple things that we can do-
- Deep breathe a lot. This will also help you to receive more energies.
- Be open and receptive. Also, be clear on your goals and what you intend to achieve. Then, take all the situations and utilize them for your personal growth. With this attitude, you will be able to flow smoothly with the period.
- Work on your respective fears and apprehensions. Various life situations will help you identify them. Be open and accept them. Then find ways to resolve them. Practising this regularly will bring a large internal shift.
- Be loving and kind to yourself and most importantly, be patient. It is easy to be critical of oneself but this only increases our difficulties and struggles.
- Consciously embrace change and be willing to grow and transform.
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We can use the occasion to heal our Mental Health as well as connect to our ancestors. We will practice three different techniques during the Eclipse –
Face North (for all the techniques)
Duration – 1:42pm to 6:41pm IST (8:12 to 13:11 GMT/UT)
Begin with 7 rounds of Pranayama with Orange Light
Between 1:42pm to 3:00pm (8:12 to 9:30 GMT/UT)
Imagine bright-Blue Light coming from above and dark-Green Light coming from your respective ancestors and allow these to fill you. Experiencing for some time.
After that, extend the Light to your karmas, runas and your shortcomings and imagine these aspects to get filled with the Light. Let each of the aspects absorb the Light and dissolve into it. Keep experiencing.
Repeat the mantra “Om Nava Amavasya Shaktiyai, Pitru-Karma Brahmaya Namaha” silently.
Between 3:00pm to 4:00pm (9:30 to 10:30 GMT/UT)
Imagine bright Fluorescent Green Light coming from above and allow this Light to fill your head and your brain in particular. Imagine these to absorb the Light and then shine with it. Keep experiencing throughout the Meditation.
Repeat the mantra “Om Antar Mansaya, Prasannaya, Annamayi Neela Brahmaya Namaha” silently for the entire duration.
Between 4pm to 6:41pm (10:30 to 13:11GMT/UT)
Imagine a lot of bright light-Green Light coming from the Eclipse Formation and allow the Light to fill your entire body. Experience for some time.
Then extend the Light to the present period and conditions and the difficulties that you are undergoing. Lastly, send the Light to the future period. Imagine all these aspects to get engulfed by the Light and then radiate with it.
Keep repeating the mantra “Om Surya Grahanaya, Avadhi Roopaya Tejasayai Namaha” silently.
13th June — Lord Kalki Jayanti
As mentioned above, Lord Kalki will be very active this month. It would be wonderful if we are able to connect to Him every day. We will gain a lot of clarity and guidance and we can move in sync with the current period.
Connecting to Lord Kalki will also help us to understand more about him and his work.
We celebrate the birthday of Lord Kalki on the 13th. It would be a wonderful occasion to experience Him. Following is the technique that we can practice on this day
Face North
Duration – 1 hour
Begin with 7 rounds of Pranayama with bright-Blue Light
Then connect to Lord Kalki, express your Love and gratitude to Him and be open to receive any messages and guidance, as well as Light and energies. Be patient during this process, as his Light and energies are different to what we are used to.
Then imagine Bluish-Violet Light coming from Lord Kalki and allow this to fill you completely. Experience for some time.
Then extend the same Light to the upcoming months of the year and imagine all of these to absorb the Light and get engulfed by it.
Lastly, extend the Light to your life, stability, and to your Inner Strengths. Keep experiencing the Light.
Repeat the mantra “Om Kalki Shakti Kushaalaya, Triambaka Brahmaya Namaha”
21st June — Solstice
The Solstice is more peaceful and transformative compared to that of an Equinox. It is a wonderful day to strengthen one’s affirmations and prayers.
This Solstice brings energies of healing to the Pandemic situation across the world. The pandemic has strengthened the fears, restlessness and impatience in people. The Solstice energies will bring some relief to these and reduce the pressure of the entire situation. The Rishis will also release energies of healing and strength.
Hence connecting to the Solstice energies is very important. The energies also help us in opening up further and deal with our blocks and inner issues. The Solstice brings new rays of Light and prepares us for further changes and processes.
The solstice is expected to bring changes to the energy patterns of each day of the week. These enhancements will bring better balance to our life and smoothen the flow.
The Solstice also helps us to shift energetically from the first half of the year to the next. This change will reflect across wide areas including climate and technology.
These are rare opportunities and it is up to us to make the best use of them. The more we can tune into the vibrations that these energies bring us, the better we can overcome the present situation. Please practice the following technique on the occasion of the Solstice—
Face North
Duration – 60 minutes
Begin with 7 rounds of Pranayama with bright light-Blue Light
Then imagine bright light-Blue Light coming from Solstice and allow the Light to fill your entire body. Experience for some time.
Then extend the Light to the remaining months of the year. Imagine the whole period to be engulfed by the Light and shining with it. Keep experiencing.
Repeat the mantra “Om Rakshaya Ayanaya, Neela Tejasayai Namaha” silently.
24th June — Purnima
This is another auspicious day to strengthen our prayers and Sankalpa. We can also utilize these energies to start new projects. We will also have some quantities of the Solstice energies on this day. We can connect to them as well.
Practice the following technique on this occasion—
Purnima Technique
Face North
Duration – 24 to 60 minutes
Begin with 7 rounds of Pranayama with bright-Golden Light
Imagine bright-Golden Light coming from above and allow this Light to fill you. Experience for some time.
Then extend the same Light to your material and Spiritual aspects of life. Keep sending the Light throughout the Meditation and keep experiencing.
Repeat the mantra “Om Purnimaya Shaktiyai, Jeevana Kaalaya Namaha” silently.
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